Can you remember the last time you walked outside barefoot, how good did it feel? You may not have known at the time but this is known as Earthing (or grounding), a method used to ground & connect to Earth energies. It’s something that we do quite regularly. In this post, we share our own […]
Category Archives: Earth-based practices
Why is tree hugging good for us? Research shows the real & long-term benefits of spending time in the forest & around trees include, reduced stress, improved immunity, lower blood pressure & accelerated recovery from illness or trauma. But is hugging trees necessary? In this post you’ll discover why tree hugging, contrary to popular belief, […]
No living organism on our planet can survive without it but water holds within its energies so much more magic & power than we are perhaps, led to believe. With the worldwide pandemic & stress on the increase – more & more people are seeking out new coping techniques, including healing with water. Having taken […]